The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!
We offer Open Gym and Tummy Time sessions 5 days a week. A perfect opportunity for parents and children 5 and under to mingle while enjoying some unstructured play time on our gym floor.
Kids Fitness is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.
Our Mighty Ninja and Family Yoga classes are an excellent way to introduce preschool and kinder aged children to fun and engaging structured classes.
Bigger kids can also get into the mix with our Tween Aerial Yoga classes!