Aerial YogaAerial Yoga

Aerial Yoga in Berwyn

Try our Aerial Yoga Program

Kristen Hazelton Photography

Aerial Yoga Program

A form of functional fitness, yoga moves your body in the ways it was designed to move to help ensure that it keeps functioning properly. Aerial Yoga is particularly great for decompressing your spine and the joints in your knees, shoulders, and hips.

A regular yoga practice can reduce your risk of injury and condition your body to perform better at things you have to do every day: walk, sit, twist, bend, and lift groceries.

Schedule Your No Sweat Intro
Contact Us For More Info

Trusted and Loved By Hundreds of Berwyn, Illinois Residents

Located in Berwyn's Historic Depot District, between Oak Park and Harlem Ave

Working out at the gym isn't easy. But getting there shouldn't be hard. Lunges 'n Lattes is located and easily accessible from all of Berwyn, Illinois.

6805 Stanley Ave, Berwyn IL 60402
Get Directions

Give your fitness a chance. Give us a try!

Schedule Your No Sweat Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios