Lunges 'n LattesLunges 'n Lattes

Small Group Training Studio in Berwyn, Illinois

Our Mission is to Help You Succeed


Lunges 'n Lattes

Simply put, our mission is to help you, “Change Your Life With Us.”

After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.

Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.


A Team of Coaches that get results, consistently

Lunges 'n Lattes

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to join a new gym or try a new fitness class. That is why we work so hard to make every single person feel welcome and supported.

We have worked with over 2,000 students of all ages and abilities since 2016. Each trainer holds multiple qualifications and has been rigorously vetted before working with us.

We believe deeply that everyone deserves the same sort of individual attention you would get from a personal training session, but recognize that isn't feasible for all. That is why all our classes are capped at low numbers. We ensure everyone gets the attention they deserve so that they can stay safe, get the most effective workout, and remain accountable toward staying the course.

Everything you need to crush your fitness goals

Weekend Classes

65+ Programming

Virtual Programming

Snacks for purchase

Changing Rooms

Event Space

Class Reservations

Top of the line equipment

Easy Scheduling


Open Gym

Yoga Studio

Located in Berwyn's Historic Depot District, between Oak Park and Harlem Ave

Working out at the gym isn't easy. But getting there shouldn't be hard. Lunges 'n Lattes is located and easily accessible from all of Berwyn, Illinois.

6805 Stanley Ave, Berwyn IL 60402
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Give your fitness a chance. Give us a try!

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