Small Group Training Studio in Berwyn, Illinois

Fitness for Every Body and All Ages

Get access to personal training at a fraction of the cost with our small group sessions.
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Like-minded community

Be encouraged by a community of people who care about your success just as much as their own.

Have fun working out

Workouts may be tough, but will always be fun.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

Kids Fitness

Our Open Gym sessions and Mighty Ninjas, Family Yoga, and Tween Aerial Yoga classes are all very popular.
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Main Programs

Aerial Yoga

Decompress, while building balance and strength, with our popular aerial hammocks, rated for up to 500lbs.
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Main Programs

Adult Classes

Build strength and endurance with high-intensity workouts - from boxing to barbells - that are short on time, but big on results.
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Main Programs

Getting started is easy


Visit Us

Schedule a tour and learn more about all the classes we offer.

Begin your Journey With Your First Class

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Stay on Track

Take advantage of our 3-month New Member Trial and continue step-by-step on your journey toward a stronger you.

Trusted and Loved By Hundreds of Berwyn, Illinois Residents

Everything you need to crush your fitness goals

Weekend Classes

65+ Programming

Virtual Programming

Snacks for purchase

Changing Rooms

Event Space

Class Reservations

Top of the line equipment

Easy Scheduling


Open Gym

Yoga Studio

Lunges 'n Lattes

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to join a new gym or try a new fitness class. That is why we work so hard to make every single person feel welcome and supported.

We have worked with over 2,000 students of all ages and abilities since 2016. Each trainer holds multiple qualifications and has been rigorously vetted before working with us.

We believe deeply that everyone deserves the same sort of individual attention you would get from a personal training session, but recognize that isn't feasible for all. That is why all our classes are capped at low numbers. We ensure everyone gets the attention they deserve so that they can stay safe, get the most effective workout, and remain accountable toward staying the course.

Located in Berwyn's Historic Depot District, between Oak Park and Harlem Ave

Working out at the gym isn't easy. But getting there shouldn't be hard. Lunges 'n Lattes is located and easily accessible from all of Berwyn, Illinois.

6805 Stanley Ave, Berwyn IL 60402
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Questions? We (probably) have the answers!

Give your fitness a chance. Give us a try!

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Final Offer
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